This is one of the most difficult times in anyone’s life as it is something that is incredibly difficult to deal with. It can be hard to do even the most basic of tasks but we will try to help you. It might make you completely come to terms with the loss of the person but it might make it a little easier. So, one of the events that will happen is that you will have to conduct a condolence visit where people will be able to come and pay their respects. It can feel a little overwhelming to get everything ready for such an event but it must happen. Condolences are going to be a highly emotional affair but you need to maintain your composure. We understand that getting this done is far from easy but we will try to give you a few pointers that will help you out. Such an event will happen very soon after the death of the person so it is entirely possible that you are a little zoned out. Use this to your advantage and focus on tasks that will keep you occupied. By doing this, you are not letting your mind wander to something heartbreaking. Apart from that, think about:
The Invitees
All your attention should be on the people that have come and by doing this, you are diverting your attention from the loss that you are facing at the moment. Make sure that the people present there are feeling comfortable and are looked after. And when someone approaches you to pay their condolences, listen to them and make them feel heard. The grief that you are feeling is a lot at the moment but you have to give other people a chance to express their grief as well.
The Aftermath
Once the people have left is where the real challenge starts. It is going to be the trickiest part to deal with all the emotions that you have. It is important to surround yourself with people who understand what you are going through. These are the ones who will help you get through this trying period. Grief is a process that has no real end in sight so do not put too much pressure on yourself. Take it one day at a time and it will bet easy to get through anything that you are going through. Stay strong for there is a light at the end of this dark tunnel.